Q:What benefits do you see cannabis having for you? |
You have not provided answers for this question. |
Q:How much cannabis would you use over a typical week? |
You have not provided answers for this question. |
Q:What stage of change are you at? |
You have not provided answers for this question. |
Q:Go over your list. Think about each benefit and be honest with yourself: Does it still help me do this? |
You have not provided answers for this question. |
Q:What problems would you like to avoid? |
You have not provided answers for this question. |
Q:These are the problems you've identified: |
You have not provided answers for this question. |
Q:Reasons for changing |
You have not provided answers for this question. |
Q:How often do you use cannabis? |
You scored: 2 What does your score mean? You didn't get a high dependence score! |
Q:How many hours were you stoned on a typical day when you were using? |
You scored: 2 What does your score mean? You didn't get a high dependence score! |
Q:How often during the last 6 months did you find that you were not able to stop using once you had started? |
You scored: 2 What does your score mean? You didn't get a high dependence score! |
Q:How often during the last 6 months did you fail to do what was normally expected from you because of using cannabis? |
You scored: 2 What does your score mean? You didn't get a high dependence score! |
Q:How often in the past 6 months have you devoted a great deal of your time to getting, using or recovering from cannabis? |
Never |
Q:How often during the last 6 months have you had a problem with your memory or concentration after using cannabis? |
Monthly |
Q:How often do you use cannabis in situations that could be physically hazardous, such as driving, operating machinery, or caring for children? |
Never |
Q:Have you ever thought about cutting down, or stopping, your use of cannabis? |
You scored: 2 What does your score mean? You didn't get a high dependence score! |
Q:You Scored |
You scored: 2 What does your score mean? You didn't get a high dependence score! |
Q:Pros and cons |
Helps relax - Score: 3 - Forgetfullness - Score: 4 |
Q:Quitting might be a better choice when: |
My gut tells me trying to control my use just won't work for me. |
Q:Cutting down might be a better choice when: |
You have not provided answers for this question. |
Q:I will stop on this day: |
You have not provided answers for this question. |
Q:I will start cutting down on this day: |
You have not provided answers for this question. |
Q:I'm staying the same for now |
You have not provided answers for this question. |
Q:How important is changing my cannabis use to me today |
You have not provided answers for this question. |
Q:What would put you under more pressure? |
When I'm with other people who are drinking or using drugs When I feel tired When I think that just one would cause no harm When I feel disappointed or let down by other people When I feel depressed When I remember the good times when I was using When I'm not at work or school that day Other high risk times When I feel happy When I'm with other people who are drinking or using drugs When I have money to spend When I feel tense When I feel frustrated with my life When I think that just one would cause no harm When I feel depressed When I feel tense When I feel frustrated with my life When I have to meet people When I feel tired When I think that just one would cause no harm When I feel disappointed or let down by other people When I feel depressed When I remember the good times when I was using When I'm not at work or school that day Other high risk times Other high risk times When I'm with other people who are drinking or using drugs When I feel tense When I feel frustrated with my life When I think that just one would cause no harm When I feel disappointed or let down by other people When I feel depressed When I remember the good times when I was using When I'm not at work or school that day Other high risk times When I have money to spend When I feel tense When I feel frustrated with my life When I feel disappointed or let down by other people When I'm with other people who are drinking or using drugs When I have money to spend When I feel tense When I feel frustrated with my life When I have to meet people When I feel tired When I feel disappointed or let down by other people When I feel depressed When I remember the good times when I was using When I'm not at work or school that day When I'm with other people who are drinking or using drugs When I have money to spend When I'm with other people who are drinking or using drugs When I have money to spend When I feel tense When I feel frustrated with my life When I have to meet people When I feel tired When I feel disappointed or let down by other people When I feel depressed When I remember the good times when I was using Other high risk times When I'm with other people who are drinking or using drugs When I have money to spend When I feel tense When I feel frustrated with my life When I have to meet people When I feel tired When I think that just one would cause no harm When I feel disappointed or let down by other people When I feel depressed When I remember the good times when I was using When I'm not at work or school that day Other high risk times When I feel happy When I feel tense When I feel tired When I feel depressed When I feel happy When I feel tense When I feel disappointed or let down by other people When I'm with other people who are drinking or using drugs When I have money to spend When I feel tense When I feel frustrated with my life When I think that just one would cause no harm When I feel disappointed or let down by other people When I feel depressed When I remember the good times when I was using When I'm not at work or school that day When I'm with other people who are drinking or using drugs When I feel tense When I feel frustrated with my life When I feel disappointed or let down by other people When I feel depressed When I'm not at work or school that day When I have money to spend When I feel tense When I feel frustrated with my life When I think that just one would cause no harm When I feel depressed When I feel tense When I feel frustrated with my life When I think that just one would cause no harm When I feel disappointed or let down by other people When I feel depressed When I remember the good times when I was using When I'm not at work or school that day Other high risk times When I feel happy When I'm with other people who are drinking or using drugs When I have money to spend When I feel tense When I feel frustrated with my life When I have to meet people When I feel tired When I feel disappointed or let down by other people When I feel depressed When I remember the good times when I was using When I'm not at work or school that day Other high risk times When I feel happy When I'm with other people who are drinking or using drugs When I feel frustrated with my life When I feel depressed When I'm with other people who are drinking or using drugs When I have money to spend When I feel frustrated with my life When I think that just one would cause no harm When I feel depressed When I'm not at work or school that day When I have money to spend When I feel tense When I feel frustrated with my life When I feel disappointed or let down by other people When I feel depressed When I'm not at work or school that day Other high risk times When I feel happy |
Q:Where do you want to be with cannabis in the next 30 days? |
You have not provided answers for this question. |
Q:How do I plan to do this? The steps I will take are.. |
You have not provided answers for this question. |
Q:Dealing with high risk situations |
You have not provided answers for this question. |
Q:Are you getting enough support? |
You have not provided answers for this question. |
Q:What rewards will you give yourself if you meet your goals? |
You have not provided answers for this question. |