Quit or cutting down?
Thinking about what you have written, the best goal for you is to:
QUIT!
CUT DOWN
STAYING THE SAME

HELP AND SUPPORT

Republic of Ireland: drugs.ie
HSE drug phone line: 1800 459 459
Northern Ireland: drugsandalcoholni
Family support



This site is based on the work of Ed Sipler. Download a PDF copy of his Cannabis and You workbook.